SMOOTHIES. Fruit and vegetables perfect combination for a healthy diet

SMOOTHIES. Fruit and vegetables perfect combination for a healthy diet

According to a WHO (World Health Organisation) study, it is recommended to eat 400 grams of fruit and vegetables a day for a healthy diet. Spaniards would not reach this consumption, we consume about 13.29 kilos of fruit and vegetables per year, about 36.4 grams per day (a small plum) according to a study carried out by the Ministry of Agriculture and Fisheries, Food and Environment in 2020.

In view of this lack of fruit and vegetable consumption habits in Spain, Zumit was founded to introduce healthy eating concepts in Spanish markets fast food. In all our Smoothies you can find more than 25 different fruits and vegetables.

Fruit and vegetables can provide us with many elements such as fibre, minerals, vitamins, water and antioxidants that can prevent many diseases, such as childhood obesity. According to sources from the World Obesity Federation, Spain has 25% of child obesity.

Many parents are often faced with the problem of how to give fruit and vegetables to their children, because they don’t like or don’t feel like eating them. An appetizing and quick way is drinkable. We also have the case of consumers who, due to their time constraints, cannot cut and peel the different fruits and vegetables. Our Smoothies take less than a minute to prepare and provide you with the fruits and vegetables you need.

In addition, the fruit and vegetables that you can find in our Smoothies are frozen with IQF technology, which allows the properties and nutrients of the fruit to be preserved NO preservatives or chemicals added.

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